Duration 4:3

High Protein Breakfast For Weight Loss - Thyroid / PCOS Diet Recipes To Lose Weight | Skinny Recipes

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Published 3 Oct 2023

instant high protein breakfast for weight loss, this instant ragi chilla breakfast recipe is rich in protein and fibre and is also gluten free and will help to keep you fuller for a longer time. ragi chilla recipe for weight loss #glutenfree #vegan ragi chilla: 0:17 ragi benefits: 1:08 diabetic diet: 2:19 ingredients: 1 cup palak leaves, 1 onion, 2 green chilies, 1/2 inch ginger, 1 carrot, 3/4 cup besan flour, 1/4 cup ragi flour, 1/2 tsp turmeric powder, 1/2 tsp jeera powder, 1/4 tsp jeera, 1/2 tsp carom seeds, 1 tsp salt, 1/3 cup water. wood pressed oil or A2 desi ghee as needed. serve with any side dish or pickle of your choice. Tip: If you find it difficult to spread out the chilla, dip the spoon in water and then it will be easy to spread. Buy utensils, kitchen accessories and appliances used in this video here - AMAZON SHOP - https://www.amazon.in/shop/nisahomey100 --------- Things I Love To Use: Rolled Oats: https://amzn.to/2Iy3ben Wood pressed coconut Oil: https://amzn.to/3p4B8MV Steel Kadai: https://amzn.to/3bd86Qb Mixie: https://amzn.to/2DoN704 Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z Desi Ghee: https://amzn.to/2JuV70g Vanilla Extract: https://amzn.to/3oqaKa1 My Cast Iron Kadai: https://amzn.to/2VpFo6w Organic Jaggery: https://amzn.to/2q0A91P Khapli Wheat Flour (emmer wheat) : https://amzn.to/3VYzFmF Apple Cider Vinegar: https://amzn.to/30w0VvA Moringa Powder: https://amzn.to/3lmKEa8 Ragi Flour: https://amzn.to/2Yb74M8 Jowar Flour: https://amzn.to/2V6a5fw Large Cast Iron Kadai: https://amzn.to/2CW0vVk Small Cast Iron Tadka Pan: https://amzn.to/2Rys5NT Stainless Steel Deep Pan: https://amzn.to/2G1U9rk Stainless Steel Wide Pan: https://amzn.to/2Be5el7 My Dosa Tawa: https://amzn.to/2JhOjRK Big cast iron pan (10 inch) : https://goo.gl/gBBrxS Small cast iron pan (8 inch): https://goo.gl/zAbABf My OTG Oven: https://amzn.to/3BD8Evu ***** ❤️❤️Eat Healthy, Stay Humble! ❤️❤️ Follow Nisa Homey on your favorite Social Media channels: ❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/ ❤️Facebook ❤️: https://www.facebook.com/nisahomeyrecipes/ ❤️Twitter ❤️: https://twitter.com/nisahomey Malayalam Channel: https://goo.gl/6J7sCt English Channel: https://goo.gl/XFDvaQ ************* Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips. New videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ************* Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

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Comments - 74
  • @
    @mimiroy86047 months ago So healthy simple and diabetic friendly recipe. 3
  • @
    @YashKumar-tl4yn7 months ago Very good for reverse of diabetic.
    all thanks to mam. And shri rajiv dixit.
    1
  • @
    @Medico_sapien6 months ago I am also on my weight loss journey and to keep me motivated i post it too on my channel thanku for recipe will surely try this.
  • @
    @achukmvlid.johnson95887 months ago Love your recipes. Always delicious and easy to make.
  • @
    @Hollystein7 months ago Sounds great. Too bad we dont know most of these ingredients in the west.
  • @
    @sandyyyy2317 months ago I like all your receipes. Healthy and delicious. Thank you.
  • @
    @mollysworld95957 months ago What a delicious meal! Thanks so much for not using ghee.
    people consume milk and dairy doesnt know that the cows are artificially inseminated a thanks for this cruelty free and healthy dish. Must try!. ...Expand
    5
  • @
    @mariaselvi20397 months ago Really liked your video mam. Thank you for sharing the healthy recipies.
  • @
    @nirusvideos5 months ago Hi nisa, thank you for sharing these absolutely wonderful recipes. I' ve started having your acv morning drink everyday. I was looking for healthy breakfast . ...Expand
  • @
    @sandhyasheth38957 months ago What do u mean by sprouted ragi flour. How do u mke it. Cant v just use ragi flour.
  • @
    @soumyasoumi55727 months ago Mam iam watching ur videos from my childhood. Now i have one kid and struggling to lose my weight really it is very useful for me to reduce my weight. Thank u so much. 2
  • @
    @YashKumar-tl4yn7 months ago Sprouted raagi flour ka matlb kya hua.
    sprouted at which stage.
    in micro green or previous stage.
    1
  • @
    @rajasrijayalakshmi22427 months ago Superb and
    ty for the wonderful recipe.
  • @
    @HealthyjourneywidKamaldeepKaur7 months ago Healthy food eat healthy stay healthy.
  • @
    @urmilaparu047 months ago Did you make the sprouted ragi flour at home or store bought?
  • @
    @tasneemsabugar5187 months ago Hello mam, good morning. When i try to make chilla, it sticks to the pan. What can i do?
  • @
    @barshachoudhary7 months ago Can i use bajra flour instead of sprouted ragi flour? 1
  • @
    @monad54777 months ago How to keep cast iron tava clean daily? I' m planning to buy one. Thankyou.
  • @
    @kosagantisujatha85107 months ago Hi mam chala bagundi your dosa tava link give me mam.
  • @
    @amirahbeauty5897 months ago What can i substitute chickpea flour with? 1
  • @
    @sabithac28977 months ago Mam am diabetic can i take ornanic jaggery. 2
  • @
    @manjularavi61407 months ago Super ma very useful and very tasty recipe thank you.
  • @
    @bhaktijadhav40117 months ago Ma' am, how season the cast iron tawa?
  • @
    @divyakoppisetti85147 months ago Mam pink himalaya salt link send chestara pls.
  • @
    @truthfulsoul3787 months ago Please anyone explain me white wheat flour is good for health?
  • @
    @sonivaishu7 months ago Grt recipe mam can i use raagi flour available in grocery store directly?
  • @
    @ushaparasuram76297 months ago I am having kidney stone and esr is high so what kind of food i should take.
  • @
    @nvdyamini20317 months ago Maam what are the foods to avoid for thyroid.
  • @
    @GretelEevie7 months ago I just turned vegan. Thank you for this recipe. 6
  • @
    @ojokagiso2197 months ago Anyone know where to buy this cook pan? Or its name?
  • @
    @mollychacko99247 months ago Mam can you please confirm that thyroid patients can take millets. Can you reply my query.
  • @
    @sirishauppalapati26807 months ago Hi dear, i' m your silent followers. I like your recipes also i tried them and tasted well. I have a small query will your preethi mixer grinder heat up due to heavy usage.
  • @
    @sanchitaroy53307 months ago Pl ma' am upload some egg or chicken healthy breakfast fir diabetic thyroid person like me.
  • @
    @kiransingh68997 months ago Can we have this in dinner for weight loss?
  • @
    @manjumathew49667 months ago I would like to watch. Ur video and teste ur recepe.
  • @
    @syedshaheda51257 months ago Ma' m how many calories are there in 1 roti?
  • @
    @malathishetty91217 months ago Hello mam good afternoon i am from bangalore i fallow ur videos. Can sprouted ragi be made into flour.
  • @
    @fahmidashaikh71727 months ago .
  • @
    @newramesh6 months ago Madam, all protein rich food you are recommending, please give a word of caution for people who are suffering from high uric acid, gout, kidney diseases to avoid high protein rich foods. 3