Duration 8:28

Tuscan Beef Stew with Black Pepper - Gourmet meets Comfort Food

by Serious Keto

16 902 watched

0

1.7 K

Published 19 Jun 2020

In this video, I take a recipe from Milk Street Magazine (which can also be found in the cookbook "Milk Street Fast and Slow", linked below) for a Tuscan beef stew -- and with a few little tweaks, make it keto friendly. This recipe does take a little time, but not a whole lot of effort. It tastes gourmet, but fills you up like comfort food. Printable recipe with macros: https://seriousketo.com/mains/tuscan-beef-in-wine-sauce/ Products used in this video: Milk Street Fast and Slow: https://amzn.to/2AP7LoP Instant Pot: https://amzn.to/3fIbi7v Immersion blender: https://amzn.to/3hGoyLI Game of Ketones T-shirt: https://amzn.to/2Btp9PS 🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo 👨‍🍳You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: /channel/UCecoI0NlmzY8H8NlP6v3YRg/join - 👕 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch 📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/ 👨🏻 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/ - SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.

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Comfort food

Milk street tv recipes

Milk street recipes

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Milk street instant pot recipes

Keto instant pot recipes

Keto stew meat recipes

Keto stew beef recipes

Keto stew beef

Keto stew instant pot

Serious keto

Comments - 272

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@kristinritchie68114 years ago Has anyone ever told you' re like the bob ross of the keto game? Your voice and ability to give quality instructions is so comforting. I can' t wait to make this recipe! Love your channel. 6
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@suepfeiffer14604 years ago Omg i made this tonight along with the silky cauliflower mash. Incredible. I did use a chuck roast for the meat. Unbelievable. Dd said it tasted like fine . ...Expand 5
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@greeneyes22563 years ago Hello again, steve! This is one of your many videos that never showed up, until a few days ago. We made it today, its really delish! My husband never had seconds anymore, but he did tonight. Thank you for a great recipe. 1
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@healthcoachnursingnessa4 years ago I can' t wait to try this! I pulled out beef stew for dinner tonight and later stumbled across your video. I enjoy all your videos as well as your pleasant voice and down to earth personality. Thank you for being genuine in all your videos. ...Expand 8
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@monas.68394 years ago I love my instant pot so much that if the house was on fire, i might just have to leave the photo albums behind so i could make sure the ip made it out alive. Lol. 11
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@esther.f.g4 years ago Thank you for the info on kg, as you said on your podcast is very useful for non us viewers. This looks delicious, and i am happy there is no cheese. 2
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@gregmc05314 years ago I' m glad to see that your wife likes your meals, too. I - like you - am the only keto/low carb person in the house, so it helps me find recipes everyone can enjoy. 11
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@mitsim4 years ago I made this tonight for my husband (father' s day dinner) i served it over a riced cauliflower mash (with butter, a touch of hwc, parmesan, garlic) . ...Expand 1
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@juliasweeney347911 months ago I just made this as a test for a party im having tomorrow night. Audition success! Tuscan beef stew has been cast as the star of the evening! Also m id="hidden9"ade the cauliflower mashed, and it was a hit in our family. Thanks steve. ...Expand 1
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@bettesmith11174 years ago Love milk street and christopher kimball. This looks wonderful. And on top of the creamy cauliflower. Oh my. Thanks! 7
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@karinvaleri71304 years ago Omg i made this few days ago. Just got an instapot and was surprised to see you using one. Never seen that before withhalved the had 14 oz. Stewing beef. Still added 1/4 c dry red wine, followed directions, and it was better than my goulash recipe that is great! Over mashed cauli. Hubby had wide egg noodles, and topped with souranyway i lightly sauteed mushrooms on stove and added in after the cooktime ontake 2 hours, only 1. Or so. And the meat was soon my fav keto dinner list. Keep the great recipes and podcasts coming! You' re fantastic x. ...Expand 1
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@shawnabeals92614 years ago I love it when you have non keto people taste testing in addition to yourself. Many of us are in the same situation and we have to make things that everyone will eat. 7
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@wendyrow41493 years ago Oh my gosh! I just made this beef and your mashed creamy cauliflower. It is fabulous! You hit this one out of the park. My husband loves it, thank id="hidden12" you so much for this. I may tone down the freshly cracked black pepper just a tad next time, and i adore pepper! I make and grind my own blend of black, lots of green, white and a few pink peppercorns. For your recipe i used only black. And just when i think there' s really nothing you can do to improve on plain old mashed cauliflower, along you come and up that too! The ricer is the secret!. ...Expand 1
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@hermesten10003 years ago Speaking of wine. For those interested, both yellow tail and menage a trois wines provide the information on their websites you need to determine carbs . ...Expand 1
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@sirhamalot86514 years ago My keto friends are putting together a group. We are going to meet once a month and everyone has to try a new keto recipe, bring the recipe and the actual food with them and then we dig in. I' m going to try this. 9
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@davidsquire10984 years ago So i finally made this yesterday and this will be in my dinner rotation. Amazingly good! 3
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@Sekhemet314 years ago Made this tonight with the creamy mashed cauliflower and it was fantastic! Hubby loved it and hes not doing keto! Thanks steve. 1
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@lizkeith13563 years ago I have to get off you tube and start dinner. Drooling over this video. Thank you. 1
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@Edu_Kate4 years ago Yum!
steve, you are so kind to include amounts our international friends are familiar with. They usually include american sizing and temps in their i' m terrible with my instant pot. Your clear instructions give me confidence.
say, have you had difficulty finding black peppercorns? Every place i shop i can' t find them. I googledshortage" and i guess the virus has affected this spice, though they were harvested last august. I bought a 1-lb. Bag off amazon for $8. 50. I wasn' t going to pay $12 for one of those small jars. ...Expand 1
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@crystalmayfield16924 years ago I was just looking for an instapot beef recipe! Perfect. I' m buying chianti at aldi' s today for this recipe. Looks soo good. 4
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@psychicgambler98834 years ago We need more instant pot ideas that looked fabulous. 1
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@ettaoz44414 years ago I finally got around to making this recipe! Wow, it is restaurant quality and the creamy mash is superb! Many thanks for sharing it with us. This is a keeper! 1
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@podunkpretties4 years ago I' m going to steve' s house for dinner! 46
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@Menditha4 years ago This sounds absolutely amazing. Will definitely be trying this. Love your shirt! 3
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@markeboy16584 years ago That looked delish. Reminded me of me mums home cookin. And bonus. 60 k subs. Nice mate. 1
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@psychicgambler98834 years ago Yay! Something i can make in my instant pot! Woohoo! Thank you! Now i have to go check out the creamy cauliflower! I have never had luck with that. But, . ...Expand 2
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@belizeguy4 years ago Thanks steve. This looks amazing. Maybe next weekend? Depends on getting good beef. Short supply these days. Thanks again. 1
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@garrettmineo4 years ago It took us a while to getting around to cooking this but it was worth the wait. We used a rump roast, everything else was per your excellent instructions. Fantastic with the creamed potatoes. I mean cauliflower. 1
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@paulineowens49374 years ago Just made this recipe and it is serious keto great! Wanted to say how much i like how easy it is to print the recipes! Your no-nonsense approach is appreciated! Now to make the creamy mashed cauliflower! 1
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@lisaclark73064 years ago Looks awesome! I love using my instant pot. And the cauliflower mash. M
you slayed this one! Can' t wait to try. Thank you for all you are doing to kick the keto diet up a notch! 3
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@maryscott79634 years ago Tried your recipe tonight and it was great. Thank you. 1
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@mach514 years ago Looks great, love the ip. I am a grill snob but make the best ribs in the ip and then under the broiler. 1
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@nataliechanel93194 years ago Looks great. Clear, precise instructions, great how you convert your measusing units also, it really helps. 1
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@daviddidonato81864 years ago Looks great! Im glad you have been showing more savory recipes. Thank you. 2
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@downlow00753 years ago Made this last night and it was fabulous. Thanks steve. 1
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@jksanford4 years ago We made this for dinner and it was amazing! I had beef stew meat on hand and it turned out amazing! 1
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@Nancy-uv4xx4 years ago Thanks for the great recipe! I like your plan to adapt recipes to fit a keto lifestyle. Im looking forward to that. Ive done well with meals that fre id="hidden21"eze well for later. It keeps me from making crappy choices when im tired. The stuffing seasoning cubes were great. I dont usually do much keto baking but since watching your channel i ordered a mini waffle maker! Keep up the good work!. ...Expand 1
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@barbabner84984 years ago Yum! My mouth just keeps watering. Thank you steve. You hit another one out of the ballpark. 1
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@vivianairenelifestyle4 years ago This looks and sounds amazing! I can' t wait to try it out. My instant pot is at my moms so i think i' m going over there soon and make this and . ...Expand 1
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@Carol325474 years ago Made this with the cauliflower mash tonight. Both were delicious. Andy says i need to make this again. Thanks steve! 1
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@cassieoz17024 years ago I use shin beef for dishes like this because the connective tissue gives the gravy a gelatinous quality. You could thicken with konjac (glucomannan) if you have it.
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@debbieholeman65734 years ago Oh my! This is so good. Made it tonight and had it over smooth and silky mashed cauliflower, sorta your recipe for that. Used just a little dab of roasted . ...Expand 1
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@StoneColdMagic4 years ago Awesome as usual! For some reason, i can taste the xanthan gum and i' m not a fan. I' ve had great success using beef gelatin. Whatever amount of thanks again for another groovy video brother!. ...Expand 1
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@amyjohnson924011 months ago I know what i am having for dinner tonight, thanks a bunch. 1
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@theastewart67219 months ago Oh my does this look deliciously! I cant wait to try it! Thanks so much!
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@tielde81994 years ago I have friends who want me to show them how handy cooking in the ip is. Steve, you' ve provided the perfect meal combo to make for them. 1
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@realtomchou4 years ago Omg this looks so good! Thank you so much!
yummy, i' m going to try it. Gonna start doing more keto cooking videos.
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@bobhunt28063 years ago Long time subscriber and finally made this last night. Maybe a throwback thursday finalist? The only thing i used was glucomannan as a thickener. I use . ...Expand 1
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@parvoxlox55324 years ago When you mentioned you were having this the other day i was hoping the recipe would follow. Thx. 3
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@tamichristensen17174 years ago Made this for supper tonight - delicious! I had beef stew meat in the freezer so i used that. So tender and flavorful. I didn' t make the cauliflower . ...Expand 1
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@cassieb18604 years ago Yummy. I came in to take a break from my garden and look at that! Now i am hungry for dinner at 8am. Id have to have some broccoli with that! 2
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@eviecurley78274 years ago This is making me wish it was fall. Lol it looks so good! My husband loves stuff like that. Maybe ill make it for fathers day. I bet your house smelled amazing when that was cooking! 2
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@joeysheremeta4771last year C' mon. This was so good. This is the first time i cooked a dish where wine and pepper were the stars. Incredible. I used chuck roast and cornstarch . ...Expand
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@davidsquire10984 years ago I will be making this one! I never knew chianti was low carb; found it at aldi: 4. 99, can' t beat that! 1
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@AnnainOK12 years ago I know this is old, but i made this for supper for my husband and son tonight (with a side of herbed parmesan noodles because they' re not keto) they loved it!
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@renpilak60484 years ago I love beef stew and make it often, but, nothing like this! Mine is more like comfort food, its there when we need it! I will try to make your version w . ...Expand 1
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@jackiepowell35914 years ago I have been looking forward to this recipe. Looks so good. I just need to get wine. It is good to be retired so i can spend time in the kitchen. 3
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@madamebec4 years ago Oh man. I love this recipe! Love your channel! Gotta get me a blending stick! Hope you have it linked.
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@ruthbiafora54434 years ago You guys are so cute! Going to make that and eat al fresco. 1
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@shelleycarefoot24 years ago Like what we call boeuf bourguignon! Only missing mirepoix. Add a few mushrooms, carrots and celery!
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@melanieadcock7504 years ago I am going to try this next week. Thanks steve! 1
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@a.hammer55982 years ago I absolutely love my instantpot especially for cheaper cuts of meat.
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@catrinawillhite41464 years ago Seriously that looks so good! Ive never cooked much with wine. Ill have to give it a try! Thanks for letting me know what kind to purchase. 1
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@ursuladozier32964 years ago Incredible recipe im so hungry right now
this with your cauliflower recipe from this morning -/heavenly. 1
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@a.n57404 years ago This looks amazing! Thank you so much. Thank you for sharing foodie-lover recipes because i love your content i even let v shreds adds play for the hundredth time. Go away vince! 1
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@BostonBorn4 years ago Another thickener i sometimes use is glucomannon powder. It absorbs about 50 times its weight in liquid. It will also add approximately 2 grams of carbs f incidentally, im drooling a little watching this. ...Expand
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@rosacervoni67864 years ago Yum! I dont have a pressure cooker but i think i can do it the old fashioned way.
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@kurth52864 years ago So funny. I just made jamaican curry beef yesterday and have leftovers for lunch today:
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@DonnaLorenzen20094 years ago I' m looking forward to making this recipe! Ps - love the format of your recipe pages.
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@jackielarryduff25214 years ago Thanks for this video. I' m still a little afraid of my insta pot, so i bookmarked the video & now have great step by step instructions! Jackie. 1
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@tobywinter14 years ago ' heavenly fan' makes a naan bread that' s 1 gram of carbs. I' ve followed her recipe three times and it never comes out right. You got me . ...Expand
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@mercedesblanco74704 years ago I really enjoyed this recipe, you read my mind. 1
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@ursuladozier32964 years ago Love your recipe for tallow it really is liquid gold. 1
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@Azreale4 years ago Steve love the shirts! Great recipes as well! 1
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@jb67124 years ago Must be a winner---1,916 views as of CST, with 516 "likes," and ZERO "dislikes"!
This is going to be a weekday dinner for me---Saturdays are for the Sabbath, and Sunday is not a cooking day---but that's why being retired is so delightful (among many other reasons) .. ...Expand 4