What I Eat In A Day Healing Gastritis On Vegan Diet

In this vlog, I will show you what I ate. All meals were as always vegan and suitable for anyone who has Gastritis. I will also share a few tips that helped me to heal my stomach. Shadow will entertain you as well. On top of that, I'll share a few snippets from my boxing training. The Oats: 1 Scoop oat-millet mixture, 1 TBS vanilla protein powder, 1 TBS pumpkin seed protein powder, 1 TBS ground nuts, 1/4 TSP cardamon, 1 TSP cinnamon, 1 TBS goji berries, orange juice (2 oranges) In the morning warm in the microwave for 1:20 min, then add 2 TBS coconut yogurt, top with strawberries, and sprinkle with hemp seeds. My Pumpkin soup recipe: /watch/Y2PznJxDDu6Dz AD: You want to learn how to sew in an easy way? Check out my DIY Channel: /c/SewingLara My DIY Account: https://www.instagram.com/sewinglara My original sewing patterns: https://www.sewinglara.com/shop AD: join the online thrift shop where I like shopping and where I also list my items: https://mdchn.de/k/2047984/larawolfmoon This is an affiliate link, so if you'd join, I would get a small commission. Affiliate Links: Try TubeBuddy and optimize your channel to get you to the next level: https://www.tubebuddy.com/LaraWolfMoon Try Audible https://amzn.to/3ADF6wG and enjoy listening to books of your choice. It is a great app, especially for those of us who have little time to read. I personally absolutely love listening to books when I am sewing, biking, stretching, or cleaning. Shadow's Blog: https://www.shadowtherescuehusky.com Shadow's Instagram: https://www.instagram.com/shadowtherescuehusky Shadow's TikTok: https://www.tiktok.com/@ shadowtherescuehusky Find me on Instagram: My Vegan Food Share: https://www.instagram.com/laraeatsvegan My Sports Journey: https://www.instagram.com/larawolfmoon Chapters: 00:00 Short Extract 00:24 Our morning 01:15 Gastritis and Breakfast 04:02 Shopping with Shadow 04:46 Late Breakfast/Lunch 08:07 Jack has Covid 10:27 Boxing training 14:36 Dinner

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