Duration 8:43

Palak ka sharbat. Spinach drink. Thanda and cool for black hairs and glowing skin by health suraksha

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Published 6 Mar 2018

Palak ka sharbat. Spinach drink. Thanda and cool for black hairs and glowing skin by health suraksha healthsuraksha Hi guys, In this video I am showing healthy and cool drink for summer season. It is very easy to make at home anytime with only 5 healthiest ingredients which can be easily available at your home all the time. Ingredients: 1. Spinach leaves (Palak ke fresh patte) 2. Sugar candy (Mishri) 3. Desiccated coconut or fresh coconut (if available at home) 4. Fennel seeds (I used fennel seeds powder but you can use whole fennel seeds) 5. Water (you can use ice cubes or cold water) Spinach drink (palak ka sharbat) is not only tastes good but also gives your body essential nutrients. Spinach drink (Palak ka sharbat) is low in calorie and rich in nutrients. The best thing of my recipe Spinach drink (Palak ka sharbat) is that I am using here fresh raw spinach or unprocessed spinach which is loaded with carotenes, amino acids, iron, iodine, magnesium, potassium, dietary fiber, calcium, protein and vitamins A, K, E, C and B Complex. Spinach drink is alkaline in nature which helps balances the pH level. Spinach drink can prevents anemia, relieves arthritis, cure bleeding gums, fight with cancer, improve eyesight, for weight loss, for soft and smooth skin, for strong healthy hair. It has countless health benefits so please try my Spinach drink (palak ka sharbat) at home. Hope you like this video. If you like my video please do not forget to LIKE SHARE AND SUBSCRIBE my channel for getting unlimited healthy tips. Lots of love to my all viewers Do not forget to watch my following videos आँखों में अपनी लार लगाएं और चश्मा हटाएँ || सबसे साही तरिका /watch/chnnkM3iSv1in These 3 habits can make you stay forever young /watch/Muwn2N0-pEe-n Homemade desiccated coconut powder without oven /watch/k6sr8nGBmNtBr Jodo Ke dard ka magical oil. 100% Guarantee.Ek baar lagao turant raahat paao /watch/sYM2eCt7-F572 *****♥*****♥*****♥*****♥*****♥***** CONTACT us:- ♥ Follow us on Facebook : https://www.facebook.com/healthsuraksha/ ♥ Follow us on Instagram : https://www.instagram.com/health_suraksha/ ♥ For more videos click links given below : /c/healthsuraksha *********** About me and my channel Hi Welcome to my YouTube hindi channel "health suraksha" I am Bharti Joshi (Tina) from India. I started my YouTube hindi channel "health suraksha" in 2018 and I enjoyed it. I am extremely passionate about beauty and fitness and it is an inseparable part of my life. I am trying my best to give all my sweet viewers the best homemade beauty and health tips as well as only healthy cuisine which can help them in their life. I wish to share my all ideas and help all the people from each part of the world. I hope you enjoy watching this video as well as my all the videos. Keep watching and SUBSCRIBE to get my all latest videos. Lots of love... health suraksha healthsuraksha Please like my facebook page : https://www.facebook.com/healthsuraksha/ DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified health care professionals.

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