I tried the alexis ren ab challenge for 2 weeks + results

Hey guys! Two weeks ago I started the Alexis Ren ab workout challenge and got amazing results! Remember that everyone's results will not be the exact same and that this was for experimental purposes only. I am in no way qualified to give health-related advice and these videos are merely about what I have done to get these results. As well as what I eat to lose weight. If you are trying to lose weight or change your diet always talk to a health professional! xoxo troy-nicole T I M E S T A M P S: 00:28 - Working out & Commentary 02:57 - Pictures and Video of results + some commentary 15:38 - Modifications + Weightloss Commentary 18:13 - What I Ate 20:15 - When I saw results + Would I continue? Alexis Ren Ab Video: /watch/AKUAX96tCbctA With beeps no music: /watch/4-tVUpTkRaxkV ♡ ♡ hello, hope you enjoyed my video ♡ ♡ s o c i a l s: p e r s o n a l i n s t a g r a m: https://www.instagram.com/teeareauwhy ✎ i n s t a g r a m: https://www.instagram.com/inkfleurstudio ✎ i n s t a g r a m: https://www.instagram.com/bookishwallfleur/ ✎ t w i t t u h: https://twitter.com/bookishinkfleur m u s i c Lights by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/LightsSappheiros Music promoted by Audio Library /watch/gKNZbQHbbl-bZ ａ ｂ ｏ ｕ ｔ ｍ ｅ： ✎ 𝚗𝚊𝚖𝚎： 𝚝𝚛𝚘𝚢－𝚗𝚒𝚌𝚘𝚕𝚎 ✎ 𝚊𝚐𝚎： 𝚝𝚠𝚎𝚗𝚝𝚢－𝚏𝚘𝚞𝚛 #alexisrenchallenge #abchallenge #absin2weeks

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