Duration 2:34

Hemp Granola (Grain-Free + Vegan)

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Published 29 May 2020

Learn how to make crunchy hemp granola that packs a nutritional punch with a variety of nuts and seeds. It’s grain-free, vegan and sweetened only with maple syrup and dates. Here's what you need: ● 3/4 cup raw almonds ● 1/2 cup raw pumpkin seeds (pepitas) ● 1/2 cup raw pecans ● 1 cup raw walnuts ● 1 cup unsweetened coconut (desiccated, shredded or flakes) ● 1 cup hemp seeds (or hemp hearts) ● 2 Tablespoons chia seeds ● 1/3 cup melted coconut oil ● 1 teaspoon vanilla ● 1 teaspoon cinnamon ● 1/4 cup maple syrup ● pinch of sea salt ● 1/2 cup pitted and chopped Medjool dates Get the full recipe and instructions on my website: https://www.eatingbirdfood.com/hemp-granola/ ♡ S U B S C R I B E: http://bit.ly/2BCRyxE ♡ B L O G: https://www.eatingbirdfood.com/ ♡ 6 W E E K M E A L P L A N: http://bit.ly/ebf-meal-plan ♡ I N S T A G R A M: https://www.instagram.com/eatingbirdfood ♡ F A C E B O O K: https://www.facebook.com/eatingbirdfood/

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