Virtual 10 Minute Conditioning - Upper body workout () - 8:30 AM PT

This is a donation based live virtual workout brought to you by the J. Ramos Works Foundation. To support these classes and our goal to make these workouts accessible to everyone, please send a tax deductible donation at: https://www.jramosworks.com/donate . Don't forget that you can get entries for an Amazon Gift Card Prize just by taking these workouts. Check out all the details at: http://giveaways.JRamosWorks.com The J. Ramos Works Foundation is incorporated as a 501(c)(3) non-profit organization and your donation is 100% tax deductible in the United States. Learn more about the J. Ramos Works Foundation at: www.jramosworks.org

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